8 Things You Can Do When You Feel Overwhelmed

Photo by Usman Yousaf on Unsplash

1. Don’t beat yourself up over it.

2. Don’t try to do everything yourself.

3. Don’t be afraid to ask for help.

4. Take a break from work and spend some time with your family.

5. Get a good night’s sleep.

6. Don’t overdo it with caffeine or alcohol.

7. Take a break from social media and focus on your startup.

8. Get help from a psychologist or a coach.

Conclusion:

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