Startup Founders: Do You Have a Mental Burnout?

The 3 Stages and Signs

Photo by ahmad gunnaivi on Unsplash

The 3 Stages of Mental Burnout as a Startup Founder

Stage 1: Before an Important Event: The Anxiety Stage (when you start doubting yourself)

You might feel like you have failed in some way or that there is something wrong with you personally.

Stage 2: The Self-Doubting Stage (when all kinds of negative thoughts take over)

Stage 3: The Depression Stage (when things become too quiet)

So, what can you learn from this?

How did I manage my mental burnout?

What did I learn from my experience?

Founder of Cudy Technologies (, a full-stack EdTech startup helping teachers and students teach and learn better. I am also a mentor and investor.