Why do Startup Founders gain weight easily?

And What You Can Do to Mitigate it

Photo by AllGo — An App For Plus Size People on Unsplash

The answer is simple — Stress.

The sympathetic nervous system gets activated which increases blood pressure, heart rate and breathing rate while deactivating digestion in order to prepare the body for fight or flight.

My suggestion is — Stop stressing yourself out unnecessarily! Relax at least once a day!

Find time for the Gym if you can’t find enough time for relaxation

Founder of Cudy Technologies (www.cudy.co), a full-stack EdTech startup helping teachers and students teach and learn better. I am also a mentor and investor.