Why it is important for startup founders to get enough sleep?

You could be putting yourself and your startup up for failure because of sleep!

Photo by bruce mars on Unsplash

What is the importance of sleep?

How sleep affects our health?

What happens to us when we don’t get enough sleep?

How much sleep are we supposed to have?

Why it’s extremely important for startup founders to get enough sleep?

How can I squeeze in enough rest as a startup founder with a busy schedule?

How can I increase the amount of sleep that I need?

Founder of Cudy Technologies (www.cudy.co), a full-stack EdTech startup helping teachers and students teach and learn better. I am also a mentor and investor.